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Rosemina Nazarali

Long Work Hours Can Lead to Depression

Coming home after a long day of work only to realize that you can fit in just a few short hours of sleep before you're due back in the office can lead anyone to feel anxious and depressed. A new study shows that income and socioeconomic status doesn&...

Rosemina Nazarali

Maximize Your Day By Doing Less

Working late into the night is a normal occurrence for the modern-day professional, who just doesn’t seem to have enough hours in the day to get it all done. If this describes your life, you are probably doing it wrong. Cal Newport, an assistant professor at Georgetown University took...

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