walking

Nov 05

Change Your Commute for a Happier Life

Commuting is one of those aspects of your life that will either bring you hours of misery a week, or
2 min read
Sep 24

Stressed Out? Take a Walk

The best way to beat stress, according to new research, is to get a group together and take a walk.
1 min read
Apr 25

Going for a Walk Will Make You More Creative

You're sitting in your office, whether at work or at home. You are staring blankly at your computer
2 min read
Mar 04

Study: Treadmill Desks Improve Productivity

We've talked a lot about the impact of treadmill desks, including the health benefits, and how simply getting
1 min read