For one week in September, Team Ridiculously Efficient went on a partial digital detox. Every night at 8pm local time, we set out on a mission to put our phones away, stay away from social media and stop checking emails. Long story short, I completely failed. Two weeks ago, I...
When was the last time you were completely unplugged and had no access to any of your electronic devices or the Internet? If someone told you, you could take a trip to the Moroccan desert for four days, but the catch is you would have no wireless connection, would you...
I have been an insomniac for most of my life. As much as I love sleep, sleep doesn't reciprocate those feelings and I have tried everything to combat this insomnia. I have lavender everything near my bed, I keep my apartment a bit cold, write in a notebook...
Do you unplug to rebuild? If not, there's never been a better time than now. Here's why unplugging saved my productivity and my long-term well-being. [contextly_auto_sidebar id="RXVbzvuFI7Ct5OeScYJOHXSDY1Lws0w3"]On Dec. 1, 2014, my dad died of a heart attack, just 18 months...
I talk a lot about the importance of unplugging to recharge your productivity and reset your creativity, but not all of us have the luxury of working from home at a schedule we set. Here's a list of ways, both big and small, to hit the proverbial reset...
Each week, I contribute dozens of salary and business articles to a variety of Web properties. Here are some of my favorite posts from this week. * We have long known that men have out-earned women for decades, but did you know that there are actually some fields in which women...
