Sep 27
Notes Against Complacency: Get Support
Some of us are highly accountable to commitments we make. Even major habit changes are relatively easy because once we’
1 min read
support
Sep 20
Notes Against Complacency: Get Support
Some of us are highly accountable to commitments we make. Even major habit changes are relatively easy because once we’
2 min read
Dec 08
Thursday Thought: 4 Ways Having a Happy Spouse Makes You Healthier
It’s no secret that happiness and health go hand-in-hand. If you have fewer aches and pains, you’ll feel
2 min read
Dec 01
Vulnerable Conversations & Holiday Season Grief on the 2-Year Anniversary of My Dad’s Death
Today is a somber day in my house, and at Ridiculously Efficient: On this day in 2014, my dad died,
11 min read