study103

Check out the latest posts
Rosemina Nazarali

Top 10 Productivity Killers [Infographic]

Offices comes with a slew of distractions, from surfing the Internet to simply chatting with colleagues. A national survey from CareerBuilder reveals the top 10 productivity killers in American workplaces. The study also exposes some of the weirdest things bosses have found employees doing at work. Cell phone and texting...

Rosemina Nazarali

Half the Workforce Wants Flexible Scheduling

Work culture isn't quite what it used to be, and workers have taken note. A 2013 study from LearnVest found that more than half of the workforce wants flexible scheduling. However, companies aren't quite rising to the occasion. Recent research from the Families and Work Institute...

Rosemina Nazarali

This is What Happens to Your Brain When You Meditate

Practicing meditation is a great way to allow both your body and mind to relax, while also giving you better focus and higher levels of productivity throughout the rest of your day. But, between Meditation Drumming, Chakra, Acem, and the many other forms of meditation, which one is the best...

Rosemina Nazarali

Going for a Walk Will Make You More Creative

You're sitting in your office, whether at work or at home. You are staring blankly at your computer screen just hoping that a brilliant idea will suddenly come to you. Instead, you end up sitting at your desk for hours trying to force your brain to think creatively....

Exercise Makes You More Confident at Work

Although it is one of the most written about topics when discussing stress management, people are still not paying enough attention to the importance of exercising and the role it can play in their professional and personal lives. Recent research from Saint Leo University in Florida examined the impact of...

Rosemina Nazarali

Finding the Balance Between Empathy and Burnout

New research from Michigan State University found that managers who invest a lot of energy into ensuring all workplace decisions are fair are at a higher risk of feeling both mentally and emotionally drained. On the flip side, a recently survey from Lee Hecht Harrison revealed that most supervisors are...

You’ve successfully subscribed to Ridiculously Efficient
Welcome back! You’ve successfully signed in.
Great! You’ve successfully signed up.
Success! Your email is updated.
Your link has expired
Success! Check your email for magic link to sign-in.