What AI Summaries Miss (And Your Body Catches)
AI captures the facts. Your body catches the nuance. Here's why leaders who trust AI output over their own instincts are making worse decisions.
The Freeze Response Is Running Your Organization. Most Leaders Can't See It.
What organizations call 'resistance to change' is often a collective nervous system freeze. Polyvagal theory reveals why 70% of change programs fail.
Your Heart Rate Is Leadership Data. 72 Billion Dollars Says So.
CEOs are wearing heart rate monitors to boardrooms. Your body has been generating leadership data all along. Here's how to start reading it.
The Sunday Scaries Returned: What Your Weekend Dread Is Actually Telling You
For the first time in years, the Sunday scaries came back. They weren't measuring how hard my job was. They were measuring alignment.
Scientists Are Spending $14.2 Million to Map What Your Body Already Knows
Scientists just received $14.2 million to map what your body has been trying to tell you. Your gut feeling is a biological system, and the research is catching up.
The Super Bowl's 40-Second Play Clock: What Elite Quarterbacks Know About Decision-Making That Most Leaders Ignore
Sam Darnold and Drake Maye make split-second decisions under pressure that most business leaders would consider impossible. Here's what they've learned to trust.
Body Wisdom as Business Data: Your Sophisticated Early Warning System
Your body has been sending you memos for months. What if they're actually sophisticated business intelligence you've been trained to ignore?
5 things I refuse to do
as a mom who got tired of losing herself
Four hospital stays. One pattern.
It’s time we call it what it is.
A lightning bolt of insight
One small step today could change everything.
Overthinkers, this one’s for you.
How to find peace instead of permission
Imagine making decisions only when your brain is at its sharpest
an un-sexy way to redesign your day
