New Year's resolutions have a bad reputation, since most of us just can't seem to stick to them. But, if you want to make 2014 the year of productivity, here's a few resolutions you should make. Here are four ways to become ridiculously efficient...
Listen to Jennifer Walzer's advice. Employees who have more time to do the things they enjoy will be more productive in the work place. Jennifer admits, maybe more could get done if employees stuck around later and worked more hours, but would it really be worth it? Employee...
We've previously talked about how a sedentary lifestyle, which involves a lot of time sitting at your desk, can be the trigger for a long list of health issues and cause you to become unproductive. Since most workers can't avoid sitting at a desk for long...
There's a simple way to embrace a healthier lifestyle -- put away your technological devices. Dr. Jagdish Khubchandani released a study in 2007 which found that excessive use of technology is a major factor for unhealthy eating and a lack of exercise. Khubchandani, a member of the Global...
Performing at the highest level you are capable of is what drives maximum efficiency. When this is your goal, there are 5 habits you can form that will undoubtedly assist you in boosting performance and being the most efficient worker you can be. 1. Don't Skip Breakfast Healthy...
This infographic discusses how getting you circadian rhythm in sync can make you more productive and healthy. It outlines the best times of the day to do various tasks, from sending email to taking showers. For more on how to keep your mind and body running more efficiently, check out...
