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Name: Ridiculously Efficient
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Sustain Productivity by Silencing Your Inner Critic

It's tough to make progress at a task when a little voice in your head distracts you at every turn; silencing your inner critic will help you remain focused and stay productive during a work period. Although I use a phrase ("Shut it down!") to essentially...

Habitsfocus focus techniques

5 Ways to Meditate Efficiently and Boost Productivity

At first it sounds like an oxymoron -- meditate efficiently -- but for some professionals, it's the only way they can add this Eastern tradition to an already-packed workday. Meditation boosts productivity in several ways: it decreases stress, boosts brain activity, regulates emotions, and enhances learning and memory....

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