This past weekend, I finally broke down and downloaded Pokemon Go. After a few days of play – you know, just to see what the hype is all about – I’ve identified and tested two great ways to stay productive while playing this kinda-addicting, augmented reality-enhanced game. 1. Gamify Your Workout...
Bitwalking believes everyone should be able to earn an income in some fashion. What if you could earn an income simply by walking? With the new app, Bitwalking, you can! Bitwalking gives people the freedom and ability to make money as a way of incentivizing people to stay fit. The...
This post originally appeared on Ridiculously Efficient. Note from Marissa: Ridiculously Efficient CCO Melody Alderman is training for her first Warrior Dash next summer and is brave enough to document every step of her journey. Read on for her latest entry. Taking on any new endeavor requires a great deal...
Exercise isn't just good for your body, it's good for your brain. Actually, exercise isn't just good for your brain, it makes it better. Recent research has found new, complex ways that exercise not only affects but also activates different parts of your brain....
You get home from work and you sit down to relax for a few minutes before jumping right into your workout. The next thing you know it's several hours later, you're still on the couch and your workout only happened in your imagination. We've...
It is no surprise that many of us spend the majority of our time sitting down. The commute to work often times involves sitting down. We arrive at work and sit at our desk. Even on our lunch break is composed of grabbing a bite to eat and sitting down....
