With so many people working in positions that forces them to sit in front of a computer all day, it's important to know the right way to sit. Physiotherapist Joanne Gough put together a video to show us how to maintain proper posture while sitting at our desks....
This is a guest post by Heidi Cardenas. There’s no denying that employees who are happy with their surroundings are happier at work. And by extension, employees who are more physically comfortable and aren’t distracted by awkward desk arrangements or back pain from uncomfortable chairs are able to...
A person's desk says wonders about their work style. Some prefer organized chaos, while others prefer clean and minimalist -- but whatever your style may be, its likely your desk is missing a few key components. A recent infographic from the Huffington Post displays exactly how to set...
When I think about my ideal work setting I imagine a roomy desk with a comfortable chair, perched in a beautiful rainforest canopy with green trees and exotic animals dotting the forest floor. Okay, maybe this is a bit dreamy. But for most, a large ergonomically chair and a spacious...
Office ergonomics have a big impact on employee comfort, which in turn effects worker productivity. The infographic below shows just how important ergonomics are to productivity. Bad office ergonomics comes with a long list of issues that can impact the overall health of employees. Common issues include wrong heights for...
