Posts tagged happy
Habits of the World's Happiest People [Infographic]

There is no one-size-fits-all formula for happiness, but there are certain habits and routines that can help you find your way there. The infographic below from Family Living Today looks at different factors that lead to happiness, including social, economic and health. As the infographic notes, some of the happiest countries in the world, while wealthy, have a community spirit and benefits like free education. Learn more about the habits of the world's happiest people below.  

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Thursday Thought: 4 Ways Having a Happy Spouse Makes You Healthier

It’s no secret that happiness and health go hand-in-hand. If you have fewer aches and pains, you’ll feel happier, and if you’re happy, you’ll be able to cope with stress and not let it negatively affect your health. Studies have also shown that happiness can strengthen our hearts, boost our immune systems, help fight disease and lengthen our lives.

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