New Year's resolutions are often made out of habit -- because it's what you're supposed to do at the start of the year. But, they don't always work, and any day of the year is a good time to start working toward a goal. If you've found resolutions aren't quite your cup of tea, try Reshma Chamberlin's tactic by implementing a motivational mantra instead.Read More
Some of us are highly accountable to commitments we make. Even major habit changes are relatively easy because once we’ve formally committed to something, it immediately becomes law.
For many of us, though, making a commitment and following through on it are two different sets of actions. Today, we’re constantly distracted or interrupted -- factors that can torpedo even the best of intentions.Read More
Some of us are highly accountable to commitments we make. Even major habit changes are relatively easy because once we’ve formally committed to something, it immediately becomes law.Read More
Have you ever returned from travel, family time or group events feeling drained?
As an introvert, I sure have.
And this summer has been a doozy.Read More
Creating and sticking to new habits is hard. It requires a total change in routine and a whole lot of will power. An easy way to keep yourself going is simply by keeping track of your progress.Read More
Making a goal is easy, but actually making time to achieve it and track your success is a different story. Google Calendar wants to help users track their goals with their newest feature. You simply add your personal goal and Google Calendar will help you find the time to work on it.Read More
With the year winding down, I was curious to see how my colleagues approach New Year’s resolutions. Being that we are all rebels in our own ways, I had a feeling I knew where the conversation would go -- no one really bothers with them muchRead More