Posts tagged fresh air
Spending Too Much Time Inside Could Impact Your Health

On average, how much time do you think you spend inside per day?

Research has found that most Americans only spend 10% of their day outside. That’s roughly two and a half hours a day that we spend breathing fresh air and absorbing natural sunlight on our skin. While there have been many studies that suggest that working in areas with natural light may make you more productive, the Mayo Clinic is digging deeper into this matter.

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