I'm Marissa Brassfield, your guide to thriving with AI. 🙋🏽‍♀️ I help non-technical leaders work smarter, save time, and develop future-ready teams. Let's build a better world together.

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How Health Impacts Productivity [Infographic]

A healthy diet promotes good health, and employee wellness is tied so closely to worker efficiency that 77 percent of lost productivity is attributable to health-related issues, according to a recent study. According to the below infographic by ZeroCater, employees who did not regularly eat whole grains, fruits and vegetables...

#7: Catalyze Momentum

Have your been procrastinating on a personal project? Take the time this week to move it forward. A small action can give you a boost of energy, which will help move the project along in the days and weeks ahead. To Do: Catalyze Momentum Take one action to move a...

#6: Change Your Social Media Mindset

How do your social media feeds make you feel? Are they full of negativity, or are you following people that inspire and motivate you? Rethink your social media mindset and make these digital channels a source of positivity. To Do: Unfollow 10 people on social media who bring you down....

#5: Express Your Gratitude

Spread a little positivity this week by reaching out to friends, family members, coworkers, and anyone else in your network that you haven't been in touch with recently. Send them a note or meet for coffee to tell them why you value that relationship. To Do: Spread Sunshine!...

#4: Protect Your Date Nights

Your week should be full of a myriad of activities outside of work, including time with your loved ones and dedicated time for yourself. Schedule this time in your calendar to ensure it doesn't get overlooked. To Do: Protect 3 "date nights" each week. 1. Significant...

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