How Light Affects Productivity & Mood [Infographic]

How Light Affects Productivity & Mood [Infographic]

Before you pick up another cup of coffee and blame your tiredness on an afternoon slump, you may want to turn your focus elsewhere—like the lights in your office. That’s because light does much more than people realize to affect how well they work or how happy (or angry or sad) they feel at the office.

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The Self Journal Makes Reflection a Priority

The Self Journal Makes Reflection a Priority

I am a bit of a stationary hoarder and love using physical planners to keep track of my schedule and house my to-do list. I recently came across the Self Journal, which is kind of an all-in-one planner that prioritizes both your long-term goals and your daily schedule. 

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Motivation Monday: Courage is Contagious

Motivation Monday: Courage is Contagious

You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own. -Michelle Obama

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7 Steps to Take Before Quitting Your Job

7 Steps to Take Before Quitting Your Job

We spend most of our waking hours at our jobs, so when we dislike what we’re doing, it has a huge impact on our well-being. When we feel burned out, even the best weekends, filled with our favorite people and activities, are not enough to carry us through the week. By Tuesday, we’re in a slump again, whether it’s due to fatigue, lack of purpose or difficult coworkers.

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Are Remote Employees Happier? [Infographic]

Are Remote Employees Happier? [Infographic]

Those of us who work remotely swear by the practice -- we make our own schedules and choose our own workspaces -- what's not to love! But are we happier than those who work in a traditional office setting? TINYpulse surveyed more than 500 American remote employees and compared the responses from over 20,000 employees working in various fields. Time Doctor turned the data into an infographic -- check it out below to see how remote work compares to office employees. 

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