Rosemina Nazarali

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Rosemina Nazarali

People With Purpose Make Healthier Decisions

The Gist A recent study, published in the Journal of Health Psychology found that people with a greater sense of purpose engage in healthier habits, like eating vegetables, engaging in physical activity, prioritizing sleep, and even flossing. When compared to participant's Big Five personality traits (openness, conscientiousness, extraversion,...

Rosemina Nazarali

Why Your Company Should Embrace "Retrospective" Meetings

Silicon Valley and the startup tech world has a new workplace trend -- the "retrospective" meeting. The goal of the meeting is, as the name suggests, to reflect on recent development, identify where progress has been made and where opportunities might have been missed. As opposed to regular...

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