The best companies provide training opportunities for their employees on an ongoing basis, but despite their good intentions, traditional training methods usually don’t work. Many adults learn by doing, and if they don’t implement what they learn immediately, they will forget most of it, often within the hour....
It’s no secret that happiness and health go hand-in-hand. If you have fewer aches and pains, you’ll feel happier, and if you’re happy, you’ll be able to cope with stress and not let it negatively affect your health. Studies have also shown that happiness can strengthen...
Life is tough for night owls. Most businesses open at 8 a.m., and most American schools start at the same time, or even earlier. Studies have shown that morning people are happier, healthier and have greater career success than night owls, most likely because the corporate world is in...
With technology making it easy to bring work home, we need our weekends to unplug and recharge now more than ever. Even if we don’t do any actual work over the weekend, our devices make it too easy to check email or Slack messages. A study by the American...
In order for a company to be profitable and competitive, it's crucial for its workers to be engaged. Engaged employees take an interest in their work, care about their career and want to see their projects succeed, all of which leads to the success of a company as...
When you look at successful songwriters, performers, artists and entrepreneurs, it can feel like they were born to be more creative than other people. Although there is some evidence that creativity is genetic, there are ways to give your creativity a boost. Whether you're struggling to solve a...