We all know that light, both natural and artificial, affects our circadian rhythms and dictates our sleep patterns. But it seems that it’s not just the type of light that matters, but also the color. A recent study from the University of California, Santa Cruz (UCSC) says that the changing color of light through twilight also has an impact on us.
A wave of recent research reveals a close link between sleep and success. Essentially, the more sleep you get, the more likely you are to be successful and financially comfortable. Let’s dive into the statistics. [Read more…]
Living a life of efficiency isn’t just confined to your work life — here at RE we try to make all aspects of our lives as efficient as possible. In some cases, that means streamlining our wardrobes to help rid ourselves of decision fatigue and keep us from getting overwhelmed by the mundane. We’ve already talked about using a simplified subscription service for all your fashion needs. Now we bring you Jia Collection, a brand dedicated to providing busy women with multifunctional clothing.
Each item from Jia Collection serves more than one purpose — it’s a dress that is reversible to reveal a new colour pattern, or a cardigan that doubles as a dress. These items can easily take you from work to play, or help you transition into after-work events without skipping a beat. It also means you can wear the same item of clothing multiple times in a week without anyone being the wiser. It’s smart fashion for smart women.
We recently spoke to Jia Li, the founder of Jia Collection, about what makes her brand the perfect go-to for busy women and efficiency-seekers.
Recent TaskRabbit research uncovered a surprising secret behind how some of us get more done during the workday than others: we outsource. [Read more…]